8 foods that may be causing your headaches

8 foods that might be causing your headaches

Headaches are one of life’s frustrating inconveniences that we could all do without. One minute you’re quietly enjoying some downtime and then bam! Your head starts pounding. If you’re one of the many people who suffer from headaches, you know the usual dietary culprits such as alcohol and caffeine. But there are some other surprising foods that could be causing you to reach for your temples.